Struggling With Pain Relief? Here Are Some Remedies To Soothe That Aching Pain 

Although pain is not a pleasant experience for most, it is still the body’s natural mechanism to alert or identify potential injury or sickness. The pain one experiences when they sprain their ankles, the pain of an upset stomach after a heavy meal and other such sensory signals are there for a reason. 

Australians have a myriad of ways to counter pain if it persists. A pain relief oxygen ointment or essential oils like rosemary and lavender seems to do the trick. Then there are other homemade remedies that many can look into to keep the pain at bay, at least for a certain period. However, do understand that if the pain persists and is showing no sign of letting down, it might be beneficial to go visit a medical professional immediately.

Chronic pain is a common condition that affects over 1.6 million Australians, and the treatment is just all over the place, just like the causes. People experiencing chronic pain should be aware that there is no single guaranteed fix to reduce pain, and sometimes, it takes two or more of the methods prescribed below to make it work. That being said, here are a few ways that Aussies can look into treating chronic pain and get a hold of the stress that is holding them back. 

1. Turmeric: The golden spice has a plethora of advantages when it comes to the Australian medical industry, and pain relief is just one out of the several benefits that turmeric has. The curcumin that is present inside can reduce inflammation to a degree and reduce swelling in the body. Although it is commonly available as a spice for food, Australians can buy turmeric in the form of ointments or as a cream. 
2. Oxygen Filled Ointments: Although a particularly new type of treatment, a pain relief oxygen ointment can do wonders to reduce arthritis and sprains. Molecular oxygen present in these ointments has been found to reduce muscle aches and other types of pain prevalent in chronic patients. As it is an ointment, it’s easier for people to use on the body without the hassle of preparation that other remedies often have. 
3. Essential Oils: Rosemary, peppermint and eucalyptus are among the top essential oils in the country that have been found to have significant tendencies to alleviate pain after use. Some of these require a carrier oil like olive oil to function effectively; thus, make sure to understand how to prepare them. As an added note, don’t put essential oils on broken or damaged skin and if there are any irritations, discontinue using them.
4. Ginger: It is another dietary additive right next to turmeric that acts as a potential pain reliever. Raw ginger not only helps in soothing the pain but also adds to recovery. Although it is recommended to consume it in its raw form, ginger supplements also have the same effect. 
5. Acupuncture: Many Australians might not be as keen to try this procedure, but it’s also an effective method to dissipate the pain. The ancient Chinese practice can help release serotonin which soothes the pain and reduces stress levels to a great extent. 

Invasive Procedures: 

Invasive procedures are recommended for those who can’t keep the pain at bay with simple homemade remedies. 

1. Doctors can insert implants right into the spinal cord and block the pain pathway, giving relief to the patient for a short period. 
2. Bioelectric therapy and trigger point injections are the next two that people can look into. 

Applying heat and ice is also a common remedy, but it’s not as effective compared to the above treatment.