Must Download Apps to Exercise your Brain and Reach a Healthy Mental Space
Sometimes, we need a challenging puzzle to stretch the brain muscles. The exercise helps spur your creativity by forcing you to think out of the box and tests your analytical and observation skills. They can also help you reach a safe and productive mental space when the world has you down. The mundane daily life we all lead can make your brain rusty, stressing it out and given busy schedules, chances are you don’t even have time to recover. A game then, can prove the only effective thing in sweeping out the cobwebs. You can play them on your commute, or just before you sleep whenever you can find some free time. If you’re looking where to begin, check out our list of great apps.
Dakim
This mind fitness program will have your brain running laps in no time. It features a collection of more than 100 puzzles and problems that guarantee a full workout. They are designed to boost concentration and deliberation. It aims to help people with Alzheimer’s, but even you’re not plagued with the disease a little extra care for the most important organ of your body should be on a priority. So go ahead, download this app over your RCN internet connection right away.
Peak
Another cool app sure to challenge your brain, Peak greets you each day with a selection of games. Testing areas like problem solving, attention, memory and your creative skills guarantees hours of fun. You may be asked to create words from a list of letters and paint tiles by numbers. The app features more than 35 interesting games so be sure to check them out.
Brain Dots
This physics-based puzzler is based on a simple concept. You have to bump two dots, that’s your goal. However, the tricky part comes in how you do it.
You must draw lines if you want, or shapes, or anything really to bring the dots together. The app allows you to use a number of tools including pencils and crayons of varying colors and sizes. Fun, right? It’ll force your mind to think creatively and it’s such a great pass time that you’ll wish to play whenever you can.
Tricky Test 2
This game will test your cunning to the fullest. You’ll be presented with a unique brain teaser solving which is no easy task. Sure, the answer is obvious, but it’ll make you think in ways you never thought of before. You’ll have five lives to figure it out and if you want to move forward, you must solve the level. If you fail, get ready to be thrown back a few levels. This game will have you on edge, but you’re sure to enjoy yourself along the way.
Brain Metrix
This app offers a variety of games that promise to improve your attention, IQ, memory, imagination and boost your color and spatial aptitude. Your brain will be a mass of bulging muscles fast with Brain Metrix. If you’re afflicted with Alzheimer’s this is the go-to app for you.
Personal Zen
In this game, players follow the journey of two animated characters through a field of grass. One looks calm and friendly while the other seems to be channeling anger. The aim of the game is to help you focus more on the positive and less on the negative. By virtue of this exercise the app seeks to reduce anxiety. It is developed by professionals and is sure to get you on the path of healing.
Happify
Speaking of focusing on the good, you might want to download the Happify app. It’ll help improve your mental health for sure. It uses the basics of positive psychology, to help you focus on the virtues and strengths important for growth and fulfillment ultimately leading to a happy mindset.
ReliefLink
Depression is a problem that plagues many and if you don’t seek help in time, it could worsen. You might head towards thoughts I suicide and what not. If getting therapy is not an option for you, or you’re not comfortable opening up about your struggles at the moment, simply download ReliefLink. This app is developed for suicide prevention and helps you track all the things related to your mental health. It can double as a mood tracker. It not only helps you troubleshoot your problems but also has unique coping methods and relaxation exercises. If you’re looking to train your brain, you could begin with this app. It will help you understand yourself better and a little introspection can go a long way!